RECIPE: Ham Summer Salad

written by

Jean Hayes

posted on

May 23, 2026

Looking for an easy way to keep wholesome protein on hand this summer? This fresh ham salad transforms pasture-raised smoked ham into a versatile meal that's ready whenever you are. Packed with protein and simple ingredients, it's delicious served on greens, tucked into a sandwich, or enjoyed as a quick snack. Best of all, it keeps your kitchen cool while delivering plenty of flavor.

Ingredients:

  • Diced Ham, Ham Steak, or Ham Hocks  (~2 c diced meat)
  • 4 slices of jalapenos, diced
  • 3 Tbsp mayonnaise or to taste
  • 2 Tbsp wholegrain mustard
  • 2-3 tsp lemon juice
  • ¼ c chopped cilantro
  • 1-2 Tbsp minced garlic
  • ½ cup chopped onion 
  • 1 Tbsp capers
  • ½ c chopped carrot
  • ½ c chopped celery
  • Salt and pepper to taste

Instructions:

  1. Combine all the above ingredients and mix well.
  2. Serve as sandwich, piled on top of lettuce leaves, or scoop using your favorite crackers.

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